How to help stop bloating in the New Year?
After Christmas, lots of people struggle to shift that ’festive bloat’. Rennie looks at the ways to help get rid of that bloated feeling.
A busy life can be hard on the stomach and everyone can be affected by heartburn and indigestion at some point. But if you often find yourself in discomfort, sometimes just a few simple changes to your lifestyle can really help to ease symptoms. Take a look at our tips and advice on how to have a happier digestive life.